What they said

At Wirral Strength & Fitness, we’re more than just a private members’ gym — we’re a close‑knit, community‑driven space dedicated to physical and mental well‑being. Nestled at Unit 21, Uveco Business Centre in Birkenhead, Alex, Craig & Amber lead our passionate team in offering personal training, nutrition coaching. Vinny runs the M.A.S.H sports‑massage therapy room and all have personal stories to tell or are part of the LGBTQ+ community.

Our standout Mash Mental Health Sundays, free with coffee in hand, offer a rare blend of open conversation and physical release — a place to talk, connect, and smash away stigma.

We are proud supporters of Safe Space Merseyside, committed to being a truly inclusive environment for all—especially LGBTQ+ and trans communities. Harassment or discrimination of any kind is simply not allowed here.

If you’re seeking a safe, supportive, and empowering space to grow stronger in body and mind, Wirral Strength & Fitness is here for you. Check us out @wirralstrengthandfitness or wirralgym.co.uk

How to find them