What they said

Essential Strength is an inclusive strength training gym in Liverpool, owned by Kim and Adam - two experienced coaches committed to making the gym a safe, welcoming place for everyone.

We know that many people, especially those in the LGBTQ+ community, have had negative experiences in mainstream gyms. That’s why we’ve built something different: a respectful, supportive space that allows you to focus on your workouts.

We specialise in strength training, powerlifting, and strongman coaching, with both memberships and coaching packages available. Between us, we’ve spent close to 20 years in the fitness industry - helping people train with confidence and feel comfortable in the gym.

How to find them